A normal day for most of us means a lot of driving. Even if it’s just commuting to work, the average city worker’s daily 66-minute drive to and from the office adds up to a lot of time sitting in your car. Unfortunately, these rising travel times means you’re more likely to suffer from common ailments like regular neck pain. The combination of repetitive motions, like twisting to look behind you, and basic stress from travel makes neck pain a likely commuting hazard. However, with symptoms like aching, muscle spasms, stiffness, and difficulty sleeping, even minor neck pain is something to take seriously.
A rear vision camera helps prevent neck pain
If you’re one of the many people who deals with driving related neck pain, you’ve probably already tried a few of the most common tips. Making sure you have good posture, adjusting your headrest, and putting in an extra cushion for lumbar support are some of the most frequently mentioned solutions. And if you are suffering, they’re certainly worth a try. However, you probably haven’t heard of one big helper for common neck pain – a reversing camera kit.
Reversing cameras work by giving you an instant, wide-angle view from the back of your car, which you can see clearly on your dashboard monitor. Your camera allows you to remain facing forwards, cutting down on the amount of repetitive twisting you do while driving. By allowing you to see your surroundings accurately and easily, without having to change your position, your reversing camera creates a more ergonomically-friendly driving experience.
Including a reversing camera kit in your neck pain prevention strategy can be the difference between a manageable commute and a painful one, especially when coupled with other sensible safety steps, such as taking breaks when necessary, and adjusting your mirrors for the widest field of vision. That’s particularly great news for those of us living with common conditions that can be triggered by neck pain, such as headaches, trouble sleeping, stress, and anxiety.
Reducing regular neck pain can have an instant positive effect on your daily well-being, allowing you to more fully enjoy your life. And it’s no secret that having a better commute makes you a happier and more productive worker. With such clear benefits, installing a rear vision camera is a no-brainer for anyone dealing with driving related neck pain.